Moving Toward Lovemaking At Deeper Levels of Consciousness

I feel shame for not being present to you or to US. Then I start feeling trapped. Suddenly I am not free to be me, right where I am. If I’m honest I have to admit to myself and to you that I start resenting you. I get all caught up in these reactions and feelings – a huge disharmony inside – feeling constrained, shut down at the level of my Essence.

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Accepting What Is — My Anxiety, Faults, Masks, Limitations, Etc.

In recent mornings I have been aware of anxiety in me, even a mild depression. So it is not surprising that in reading an article by Daniel Smith, Nothing to Do but Embrace the Dread (here embracing his dread of his persistent anxiety) in yesterday’s edition of the New York Times, I could not help but think of my experiences and how Pathwork supports me.

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Presence Needed, Not Help

In fact I did not “get” that simple presence held any particular value at all, and that what Pat really values in me is my simple but full presence to her – as the quote from Thich Nhat Hahn says.

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