This practice is usually part of a journaling workshop, but can be insightful doing it on its own. Included here is a description of the process and an example.
On August 6, 2008, I made this presentation on stages of consciousness. It was not intended as a presentation but rather as a basis for discussion.
This is a presentation I gave in 2008 to a local Ken Wilber group to which I belonged for several years. The presentation attempts to integrate some of the Pathwork concepts on evil with Wilber/Beck’s Spiral Dynamics. A bit heady. (11/5/2008)