Engaging My Sadness

I resisted negative feelings such as helplessness, hopelessness, loss, and sadness. I denied these feelings in myself and raised huge walls of resistance against feeling them.

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Breaking the Glass Ceiling

…I have been in a foul mood for several days. The clouds would lift for a while, but then come swooping in again. I would just watch and be curious, and perplexed, about what this was all about.

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Pathwork for Midlife Crises

… shadow work is for the second half of life, or Midlife. The first half of life is time for building up one’s ego and one’s mask self that “fits in” with the culture.

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